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    Milk and Pop » Recipes » Sourdough Bread

    Sourdough Pumpkin Dinner Rolls (No Yeast)

    Published: Aug 22, 2024 by Tatiana Kamakura · 12 Comments · This post may contain affiliate links

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    These easy Sourdough Pumpkin Dinner Rolls are made without yeast, combining the tangy flavor of sourdough with the sweetness of pumpkin. Topped with honey butter, these soft, tender rolls are the perfect side for Thanksgiving.

    Sourdough Pumpkin Dinner Rolls inside a bread basket.

    Want a version without sourdough? Try my yeast pumpkin bread rolls and enjoy delicious dinner rolls in just 3 hours!

    These are my favorite fall dinner rolls. They’re just as good as my sourdough discard rolls and super easy to make!

    Ingredients and Substitutions

    This sourdough recipe is perfect for Thanksgiving! It makes 16 sourdough pumpkin dinner rolls without yeast.

    Ingredients into glass bowls: pumpkin puree, sourdough starter, melted butter, spices, sugar, salt, flour, milk and an egg.

    Sourdough Starter: You’ll need an active sourdough starter for this recipe. Be sure to feed it 6 to 8 hours before making the dough. For this recipe, use a starter with a 1:1:1 ratio—equal parts water and flour.

    Tip: If you want to use sourdough discard, you’ll need to add commercial yeast and adjust the rise times accordingly. Add 7g of instant dry yeast and follow my discard dinner rolls rising times as a guide.

    Milk: I use 2% or whole milk, but you can use any dairy or plant-based milk you prefer.

    Butter: I usually bake with unsalted butter, but this recipe works with salted butter too.

    Pumpkin Puree: Use 100% pumpkin puree for these sourdough rolls. I haven’t tried making them with pumpkin pie filling, but if you do, expect a sweeter roll since pumpkin pie filling contains sugar.

    Pumpkin Spice Mix: I love adding pumpkin spice to these rolls for extra flavor. If you’re not a fan, you can leave it out. Want to make your own pumpkin spice mix? Check out my favorite blend in this pumpkin spice granola post.

    All-Purpose Flour: Do not use bread flour for these rolls. All-purpose flour will give you a much softer, fluffier roll.

    How to Make Them + Baking Schedule

    Start by feeding your starter 4 to 8 hours before making the dough. When I make sourdough dinner rolls, I feed my starter right after breakfast, around 8 AM.

    This dough requires kneading! Since it’s a sticky dough, using a stand mixer makes it easier. By 1 PM, my sourdough starter is bubbly and ready to bake with.

    Glass bowl with milk and sourdough starter.

    Step 1. Mix the sourdough starter with the milk until the starter dissolves.

    Dough covered inside a glass bowl.

    Step 2. In a large bowl or the bowl of your stand mixer, mix the ingredients until a shaggy dough forms. Using the dough hook, knead for 8 minutes. The dough should be silky and tacky, with a good windowpane, sticking to the bottom of the bowl but not the sides.

    Hand Kneading: If you’re kneading by hand, do so on a floured surface for about 12 minutes. It might help to wet your hands.

    Dough doubles and puffy, with bubbles on the side of the glass bowl.

    Step 3. Cover the dough and let it rise in a warm spot for the first rise. Sourdough is temperature-sensitive—during winter, it might take longer, and during summer, it might rise faster. My dough takes about 6 and a half hours to double, so by 7 PM, it’s ready. You can use your oven’s proofing function or leave the dough in the oven with the light on.

    Dough divided into 16 equal parts.

    Step 4. Divide the dough into 9, 12, or 16 equal parts, depending on the size you prefer. If cold fermenting, shape the dough straight from the fridge. To have these rolls ready by lunch, I shape them around 9 AM, after a night of cold fermentation.

    After the first rise, you can either move on to shaping or opt for an overnight cold fermentation if you want to continue baking the next day. If cold fermenting, do so after the dough has risen 75%. I usually opt for cold fermentation, so I can bake the next day without rushing. When refrigerating the dough, cover it well to prevent it from developing a skin.

    A hand holding a shaped dough ball.

    Step 5. To shape into a ball, fold each piece of dough over itself 4 to 6 times, then pinch the seams together to close.

    Dough balls inside a baking sheet with parchment paper at the bottom.

    Step 6. Place the balls seam-side down on a lined baking sheet or in an oven-safe dish. Cover and let them rise for about 2 to 3 hours, or until they look puffy and light.

    You can let them rise in the oven with the light on or use the proofing function. Room temperature dough proofs in about 2 and a half hours, while cold-fermented dough takes about an hour longer. Mine is usually ready to bake around 11:30 AM.

    Brush brushing honey and butter over rolls.

    Step 7. Preheat your oven to 375°F. Mix honey with melted butter for the wash, and brush the tops of the rolls with half of it just before baking. They’ll take 25-30 minutes to bake.

    Baked pumpin rolls.

    Step 8. Remove from the oven and brush with the remaining honey butter to ensure an extra soft top crust. Let the rolls cool for 10 minutes before serving.

    Why Is My Pumpkin Roll Sticky?

    A sticky dough usually means you’ve added more moisture than the recipe calls for. This can happen if you’ve used more sourdough starter than necessary (especially if measuring by cups) or if you’ve used homemade pumpkin puree, which often contains more moisture than store-bought.

    To fix this, simply add a bit more flour. If the dough is too sticky, especially if it’s sticking to the sides of the stand mixer bowl, add more all-purpose flour and knead for another minute. Start with 2 tablespoons—you likely won’t need more than ¼ cup.

    This is a very forgiving recipe. Just make sure you let the dough rise properly before baking, and everything will turn out great.

    Pumpkin buns in a line.

    Expert Tips

    • Using Homemade Pumpkin Puree? Homemade pumpkin puree often has more moisture than canned. If your dough feels too sticky during kneading, add 2 tablespoons to ¼ cup more flour. Check out the recipe video to see the dough’s ideal consistency. The dough should stick to the bottom of the bowl but not the sides.
    • Avoiding Dense Rolls (1): Respect the rising time—during the first rise, the dough needs to increase by at least 75%. The second rise is complete when the rolls look puffy and feel light.
    • Avoiding Dense Rolls (2): Activate your starter before using it. Feed it and let it fully rise before using. Make sure it doubles and is strong enough to bake with. Do not use sourdough discard for these rolls—if you’re looking for a quick sourdough bake, I have an easy discard dinner rolls recipe.

    How to Store Them

    After the rolls have cooled, store them in an airtight container or bread keeper. They’ll stay fresh for about 5 days. To reheat, microwave them for about 30 seconds.

    You can also freeze these rolls. Let them cool completely before placing them in a freezer-safe bag, squeezing out as much air as possible before sealing. The rolls will keep for up to 3 months.

    More Pumpkin Recipes

    • sliced pumpkin bread with pumpkins on the background
      No-Knead Pumpkin Brioche Bread
    • plate with sourdough cereal pancakes
      Sourdough Cereal Pumpkin Pancakes
    • pumpkin bagel close up, resting over brown parchment paper
      Homemade Pumpkin Bagels
    • Pumpkin dinner rolls.
      Pumpkin Buns

    Have you tried this Sourdough Pumpkin Dinner Rolls recipe? Please leave a 🌟 star rating in the recipe card below, I'd love to know how it went!

    📖 Recipe

    A sourdough pumpkin dinner roll.

    Sourdough Pumpkin Dinner Rolls

    Tatiana Kamakura
    These easy Sourdough Pumpkin Dinner Rolls are made without yeast, combining the tangy flavor of sourdough with the sweetness of pumpkin. Topped with honey butter, these soft, tender rolls are the perfect side for Thanksgiving.
    5 from 5 votes
    Print Recipe Pin Recipe Save Saved!
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    10 hours hrs
    Total Time 10 hours hrs 35 minutes mins
    Course Sourdough Bread
    Cuisine American
    Servings 16 rolls
    Calories 193 kcal
    Prevent your screen from going dark

    Ingredients
     
     

    • ½ cup sourdough starter
    • ½ cup milk
    • 3 tablespoon brown sugar
    • 1 cup pumpkin puree canned pumpkin
    • 4 tablespoon butter melted
    • 1¼ teaspoon sea salt
    • 4 ½ cups all-purpose flour
    • 1 large egg
    • 1 teaspoon pumpkin pie spice
    • 1 tablespoon butter melted
    • 1 tablespoon honey

    Instructions
     

    • Start by feeding your starter 4 to 8 hours before making the dough. When I make sourdough dinner rolls, I feed my starter right after breakfast, around 8 AM. By 1 PM, my sourdough starter is bubbly and ready to bake with.

    Dough

    • Mix the sourdough starter with the milk until the starter dissolves.
    • In a large bowl or the bowl of your stand mixer, mix the ingredients until a shaggy dough forms. Using the dough hook, knead for 8 minutes. The dough should be silky and tacky, with a good windowpane, sticking to the bottom of the bowl but not the sides.
    • Hand Kneading: If you’re kneading by hand, do so on a floured surface for about 12 minutes. It might help to wet your hands.

    First Rise + Cold Fermentation

    • Cover the dough and let it rise in a warm spot for the first rise. Sourdough is temperature-sensitive. Meaning that, during winter, it might take longer, and during summer, it might rise faster. My dough takes about 6 and a half hours to double, so by 7 PM, it’s ready. You can use your oven’s proofing function or leave the dough in the oven with the light on.
    • After the first rise, you can either move on to shaping or opt for an overnight cold fermentation if you want to continue baking the next day. If cold fermenting, do so after the dough has risen 75%. I usually opt for cold fermentation, so I can bake the next day without rushing. When refrigerating the dough, cover it well to prevent it from developing a skin.

    Shaping

    • Divide the dough into 9, 12, or 16 equal parts, depending on the size you prefer. If cold fermenting, shape the dough straight from the fridge. To have these rolls ready by lunch, I shape them around 9 AM.
    • To shape into a ball, fold each piece of dough over itself 4 to 6 times, then pinch the seams together to close.

    Second Rise

    • Place the balls seam-side down on a lined baking sheet or in an oven-safe dish. Cover and let them rise for about 2 to 3 hours, or until they look puffy and light.
    • You can let them rise in the oven with the light on or use the proofing function. Room temperature dough proofs in about 2 and a half hours, while cold-fermented dough takes about an hour longer. Mine is usually ready to bake around 11:30 AM.

    Baking

    • Preheat your oven to 375°F. Mix honey with melted butter for the wash, and brush the tops of the rolls with half of it just before baking. They’ll take 25-30 minutes to bake.
    • Remove from the oven and brush with the remaining honey butter to ensure an extra soft top crust. Let the rolls cool for 10 minutes before serving.

    Video

    Notes

    Using Homemade Pumpkin Puree? Homemade pumpkin puree often has more moisture than canned. If your dough feels too sticky during kneading, add 2 tablespoons to ¼ cup more flour. Check out the recipe video to see the dough’s ideal consistency. The dough should stick to the bottom of the bowl but not the sides.
    After the rolls have cooled, store them in an airtight container or bread keeper. They’ll stay fresh for about 5 days. To reheat, microwave them for about 30 seconds.
    You can also freeze these rolls. Let them cool completely before placing them in a freezer-safe bag, squeezing out as much air as possible before sealing. The rolls will keep for up to 3 months.

    Nutrition

    Serving: 1rollCalories: 193kcalCarbohydrates: 33gProtein: 5gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 21mgSodium: 219mgPotassium: 90mgFiber: 1gSugar: 4gVitamin A: 2520IUVitamin C: 1mgCalcium: 24mgIron: 2mg
    Tried this recipe?Let us know how it was!

    More Sourdough Bread Recipes That Work

    • Sourdough ciabatta bread rolls on a baking pan.
      Sourdough Ciabatta Bread Rolls Recipe
    • Sourdough focaccia crumb.
      Easy Overnight Sourdough Focaccia
    • Runny starter in a jar.
      Why Your Sourdough Starter Becomes Weak (and How to Fix It)
    • A sourdough starter in a closed jar inside the fridge.
      How to Store and Maintain Your Sourdough Starter in the Fridge

    Reader Interactions

    Comments

    1. Christine Maynor

      January 07, 2025 at 6:12 pm

      5 stars
      These rolls taste amazing. They are creamy and delicious but no matter how much pumpkin pie spice in them they don’t taste like pumpkin. They do taste great. Do yours taste like pumpkin?

      Reply
      • Tatiana Kamakura

        January 08, 2025 at 9:01 am

        Hi Christine!
        Thank you so much for trying the recipe! As for the pumpkin flavor, adding more pumpkin pie spice will definitely enhance spiced notes, but it won’t make them taste more like actual pumpkin. To me, the rolls have a subtle and not overwhelming pumpkin flavo. The taste can vary depending on the type of pumpkin purée you’re using. Some brands (or homemade versions) have a more pronounced flavor, while others are milder. If you’re looking for a stronger pumpkin taste, you could try using a more robust purée or even pairing the rolls with a pumpkin-flavored spread to bring out those flavors more. Hope that helps!

        Reply
    2. Stephanie

      November 28, 2024 at 8:18 am

      5 stars
      These turned out perfectly!! I even used homemade pumpkin puree from the pumpkins in our garden and it still turned out great! Thank you for your wonderful sourdough recipes!

      Reply
      • Tatiana Kamakura

        November 28, 2024 at 10:31 am

        So glad you like these rolls, Stephanie! Happy Thanksgiving!

        Reply
    3. Stephanie

      November 28, 2024 at 8:17 am

      These turned out perfectly!! I even used homemade pumpkin puree from the pumpkins in our garden and it still turned out great! Thank you for your wonderful sourdough recipes ❤

      Reply
    4. ES

      October 05, 2024 at 5:14 pm

      I forgot the brown sugar, will my rolls still turn out ok?

      Reply
      • Tatiana Kamakura

        October 07, 2024 at 9:54 am

        They'll turn out ok, just will be less sweet 🙂

        Reply
        • Ana

          October 27, 2024 at 3:50 am

          These look delicious! I’d like to make for Thanksgiving, but it would have to be ahead of time since there’s so much else to make. I saw the recipe mentions that these can be frozen. How do you recommend thawing? And would you heat slightly before serving? I’d love to be able to make these the week before Thanksgiving and freeze until the day. Thanks!

          Reply
          • Tatiana Kamakura

            November 13, 2024 at 8:48 am

            Hi, Ana! You can thaw these rolls overnight in the fridge or on the counter for 1-2 hours. Reheat them before serving—5 minutes at 350°F usually does the trick for me. Hope this helps, and happy baking!

            Reply
    5. Ash

      October 02, 2024 at 1:51 pm

      5 stars
      These rolls were amazing!! My family ate the whole pan before dinner was out. Will be a staple in my house!! Thank you for this recipe.

      Reply
      • Tatiana Kamakura

        October 02, 2024 at 2:50 pm

        So glad you all like it, Ash! Cheers!

        Reply
    6. Ann

      October 01, 2024 at 8:27 am

      5 stars
      They turned out sooo good! Can't wait to serve these during Thanksgiving, thanks for the recipe!

      Reply
    5 from 5 votes (1 rating without comment)

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    Hi, I'm Tati! Here at Milk and Pop, I’m all about making sourdough simple, doable, and fun. Whether you’re just getting started or trying to bake more consistently, I’ll help you fit sourdough into your real life, one loaf at a time.

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