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–+ servings
three glasses of turmeric smoothies seen from above
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5 from 10 votes

Immunity Booster Orange Turmeric Smoothie

With a powerful anti-inflammatory and full of vitamins A and C, this turmeric immunity boosting smoothie is on my breakfast at least twice per week.
Prep Time5 minutes
Total Time5 minutes
Course: Easy Juices and Smoothies
Cuisine: American
Servings: 2 cups
Calories: 315kcal
Author: Tatiana Kamakura

Ingredients

  • ½ cup sliced carrot peeled (about ⅔ of a medium carrot)
  • ½ banana peeled and frozen
  • ½ cup ice
  • ⅔ cup coconut kefir
  • ⅔ cup orange juice
  • ½ tablespoon turmeric powder
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup optional
  • 2 tablespoon quick oats optional

Instructions

  • Add all the ingredients to a blender's cup and pulse for 1 minute, or until well combined. Add oats if using.
  • Taste for sweetness. Add maple syrup if you want your smoothie sweeter.
  • Serve immediately.

Video

Notes

You can substitute coconut kefir for any other milk kefir, or plain yogurt.
I usually make this one with orange juice, but you can peel and use whole oranges (use about one and a half).

Nutrition

Serving: 1g | Calories: 315kcal | Carbohydrates: 51g | Protein: 9g | Fat: 10g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 355mg | Fiber: 7g | Sugar: 35g